GROUP THERAPY SESSIONS

Counseling is not a "one-size-fits-all" type of experience and sometimes individual therapy alone isn't enough. If you're looking for a healthy way to connect with others or would like to add a group dynamic to your counseling experience, group therapy may be a promising fit for you.

Group therapy allows you to meet with people experiencing similar challenges and process your feelings in the moment. It is a powerful tool that validates you are not alone. Group therapy is offered periodically, please contact me for more information.